Gift a Pregnant/Postpartum Movement Assessment for the active birthing person in your life!
During this 1 hour live assessment via Zoom, we’ll review your in-depth medical and exercise history questionnaires, go through a movement screening, and I'll give you recommendations and talk about next steps (either working together, another provider, on your own).
3 Goals of the Movement Assessments:
1.ID any movement tendencies that are not supporting your core & pelvic floor
2. Introduce supportive movement and breath strategies to use during exercise & daily life
3. Provide a concrete list of recommendations (including referrals to allied health providers, movement strategy recommendations, exercise modifications, or ID the foundation for us working together)
After purchase, you'll receive a digital file with a Gift Card image and instructions on how to redeem it.
You can use this for yourself or a friend!